11 Jan 2024, 18:30 – 20:30 GMT
Nairn, 3b High St, Nairn IV12 4AG, UK
1st of 3 educational workshops will help you to find balance through workshops with handouts simplifying Ayurveda. You will understand, your dosha, your digestion and the right nutrition for you, as well as simple life style changes to bring harmony, improved health and happiness.