Winter Restorative Retreat Thanks for the fantastic response to our Winter Retreat, in collaboration with Highland Yoga. You can now reserve your place with a £250 deposit. Further details, including accommodation upgrades and the optional full Ayurvedic Consultation & Treatment Guidance package, will be sent later in October. The focus will be on deep restoration and learning the art of self-healing — exploring how Ayurveda can help us slow down, rejuvenate and support healthy ageing....

I was moved to write this post after receiving some moving words from patients this week. Anxiety and depression are the most common...

Ayurveda always takes a holistic approach and believes that skin disorders are due to an imbalance of dosha’s or energy. At Highland...